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Take 2 capsules daily with water. To reach a long-term positive effect you should take the capsules regularly.
The recommended daily dosage should not be exceeded. The intake of food supplements cannot compensate for an unhealthy diet. Store it closed, cool, dry and out of the reach of children.
| Sustenance | Daily Dose* | NRV** |
|---|---|---|
| Algae oil | 800mg | *** |
| of that Omega‑3 fatty acids | 400mg | *** |
| of that DHA (docosahexaenoic acid) | 240mg | *** |
| of that EPA (eicosapentaenoic acid) | 120mg | *** |
| Magnesium | 160mg | 43% |
| Zinc | 6mg | 60% |
| Iron | 6mg | 43% |
| Vitamin D | 10µg | 200% |
| Folic acid (as L-5-MTHF) | 400µg | 200% |
| Vitamin C | 80mg | 100% |
| Pantothenic acid (vitamin B5) | 6mg | 100% |
| Vitamin B6 | 1.4mg | 100% |
| Biotin (vitamin B7) | 50µg | 100% |
| Vitamin B12 | 4µg | 160% |
| Vitamin E | 12mg | 100% |
| Vitamin K | 60µg | 80% |
Appendix:
- *2 capsules
- **Percentage of nutrient reference values according to VO (EU) NR. 1169/2011
- ***No recommendation according to VO (EU) NR. 1169/2011 available
Due to the dual-release capsules, liquid omega‑3 oil can be combined with other solid vitamins and minerals. The capsules cause a delayed release which makes it easier for your body to absorb the ingredients. It also helps against nausea.
The Omega‑3 complex contains vegan premium omega‑3 oil (DHA & EPA), magnesium, iron, zinc, vitamin B5 (pantothenic acid), B6, B7 (biotin), B9 (folic acid), B12, C, D, E and K.
When will I start seeing results?
Our goal is to support your long-term health holistically. Many feel a difference within a few weeks. For others, it takes longer and that's OK. What happens inside the body is important. All things considered, it may take 3-4 months until your body reaches its new balance.
What are the capsules made of?
Our capsules are made of „hydroxypropyl methylcellulose“, a plant-based polymer, that is tolerant to changes in temperature and yields a delayed release of our ingredients which also helps to prevent nausea.
How should I take the capsules?
We recommend, to take 2 capsules daily with water. Whether you take both at once or at different times throughout the day doesn't matter much. It's more important that you take them regularly. You should not take more than 2 capsules per day though.
How should I store the capsules?
It's best to store the capsules in a place where they are safe from direct sunlight, heat and that is not accessible by children. We suggest keeping them in your kitchen or bathroom so that you don't forget your new daily ritual.
In case you have more questions, please check out our FAQ:
Vitamins are now transparent.
Regeneration,
Prevention and Health
Immune Defence
Skin & Hair
Brain
Muscles
Cardiovascular System
Vegan, Naturally
We don't use unnecessary additives and are fully transparent about the origin of our ingredients. All our products are free of allergens and artificial colours.
Omega‑3 oil, vitamin D, K, B12, magnesium and 8 other important minerals and vitamins in one product - 100% vegan.
Dual-Release Technology
While developing the omega‑3 complex, our science team put great emphasis on bioavailability. Due to a delayed release (dual release capsule) our premium ingredients can take full effect without overdosage.