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Take 1 capsule a day with water. To reach a long-term positive effect you should take the capsules regularly.
The recommended daily dosage should not be exceeded. The intake of food supplements cannot compensate for an unhealthy diet. Store it closed, cool, dry and out of the reach of children.
Lactococcus lactis susp. Lactis
Lactobacillus plantarum (TWK10®)
|36 bn. CFUs||***|
- *1 capsule
- **Percentage of nutrient reference values according to VO (EU) NR. 1169/2011
- ***No recommendation according to VO (EU) NR. 1169/2011 available
Our formula offers a wide range of bacteria to support your enteric flora. We only use premium, living bacteria cultures from the best producers in the EU. Due to a high dose (36 bn. CFUs) and gastro-resistant capsules (DR Caps®), your body can absorb the bacteria ideally.
When will I start seeing results?
Our goal is to support your long-term health holistically. Many feel a difference within a few weeks. For others, it takes longer and that's OK. What happens inside the body is important. Studies on TWK10® indicate a timeframe of ~6-8 weeks until your body reaches its new balance.
What are the capsules made of?
Our capsules are made of „hydroxypropyl methylcellulose“, a plant-based polymer, that is tolerant to changes in temperature and yields a delayed release of our ingredients which also helps to prevent nausea.
How should I take the capsules?
We recommend, to take one capsule daily with water. Most find it easiest to take them in the morning, though the time of day doesn't matter much. It's more important that you take them regularly. You should not take more than 1 capsule per day though.
How should I store the capsules?
It's best to store the capsules in a place where they are safe from direct sunlight, heat and that is not accessible by children. We suggest keeping them in your kitchen or bathroom so that you don't forget your new daily ritual.
In case you have more questions, please check out our FAQ:
Prevention and Health
Premium‑13 Probiotics and the Intestinal Microbiome
The intestinal microbiome contains more than 5000 bacteria strains. Probiotics complement the important lactobacilli and bifidobacteria, as integral component of the human microbiome. That is why we combine TWK10® with 12 additional premium bacteria strains, produced by Europe's best manufacturer Chr. Hansen from Denmark.
TWK10® Performance Probiotics
The clinically proven effects of the sports probiotic TWK10® are unique - it enhances endurance and performance. Participants of the clinical study showed increased endurance of up to 75% when they took TWK10®.